Eat Stop Eat
Quick Start Guide
— Free Bonus















Have you ever skipped the complicated instructions when setting up some new software on your computer, and then regretted it?  Me too!  I always want to skip ahead and just get started. So I created the Quick Start Guide for you. You’ll get off to a running start  so that you can quickly enjoy the benefits of Eat Stop Eat within minutes of receiving the book.
a nice Big Burger
Frequently Asked Questions

Q: Can I lose fat and gain muscle ?
A. Yes!  Eat Stop Eat outlines exactly how you can build muscle while simultaneously losing body fat. Read the chapter ‘Fasting and your muscle mass’ for more information.

Q: Is it OK for women to follow diets that involve missing meals?
A: The Eat Stop Eat style of eating has helped thousands of women lose weight - Just look at the results of Benita, Tracey and Roberta! In fact, there is an entire chapter in Eat Stop Eat devoted to helping women get the absolute best results possible from Eat Stop Eat, you can check out the chapter ‘Fasting for women’ for more information.

Q: Would the Eat Stop Eat lifestyle benefit anyone trying to simply maintain their current weight?
A: Absolutely. Eat Stop Eat gives you a simple way to lose weight, and to maintain your weight. Timing is the trick. If you want to not only lose weight, but keep it off, there is a special chapter covering just that.

Q: Can you guarantee that I will lose fat if I buy the East Stop Eat book?
A: No, noone can do that. Eat Stop Eat does not have a weight loss guarantee and nor does any other diet. If a diet claimes to do that then beware, as its probabby scamming you. An Weight Loss program needs you to eat less and exercise more. Eat Stop Eat is a book outlining all the principles you need to be very successful at losing weight and keeping it off. It's up to YOU however to actually put all the principles into action.  Eat Stop Eat can only help YOU make that happen.
Eat Stop Eat
Quick Start Guide
— Free Bonus












Have you ever skipped the complicated instructions when setting up some new software on your computer, and then regretted it?  Me too!  I always want to skip ahead and just get started. So I created the Quick Start Guide for you. You’ll get off to a running start  so that you can quickly enjoy the benefits of Eat Stop Eat within minutes of receiving the book.

Dieting for ANYONE
Too Old?  Too Fat? Too Sick?
No Time? No Will Power?

The EAT STOP EAT  book is
the answer to your prayers!

Simply eat your normal evening meal tonight. Straight afterwards, start using the simple instructions in Eat Stop Eat on page 116. 

Tomorrow night after your evening meal,  answer these questions:

  • Do you feel lighter?
  • Is there more bounce in your step?
  • Your system feel cleaner & healthier?
  • Do you feel more clear headed and alert than usual?

The very next morning, weigh yourself. Do you weigh 1-3 lbs lighter?

Wait one more week and weigh yourself again, at the same time of day. Has your weight has dropped another 3-5 lbs?

By now you should also be feeling that each time you use the Eat Stop Eat protocol it just gets easier and you feel less and less hungry. Hunger will lose almost all it’s grip on you and your old cravings should all but disappear!

In a month's time,  put on the same clothes you’re wearing today and look in the mirror.

  • Are your clothes hanging off you?
  • Is your face looking leaner?
  • Do you feel younger, brighter?
  • Have you got more energy?
  • Have you lost that “brain fog” ?

Are you excited that you now have are no forbidden foods?

Now you can reward yourself with all your favorite food. Social eating can now become a celebration again, not a burden
Eat Stop Eat really works and it works immediately. We have tried it and saw very quick results. 

This easy to follow book is crammed with proven information and tips to help you lose POUNDS in a very short time, and without cutting out your favourite foods. 
And its yours for less then £10 !
for full details click here
Eat Stop eat - quick start guide
As part of Eat Stop Eat, author Brad Pilon outlines a method which will not only shed pounds but will rejuvenate your cells from the inside out, so your body will FEEL more youthful and fresher.

This new theory of dieting is not something the “diet gurus”, the big food companies, and the diet industry want you to know about, but knowledge is POWER. 

Now YOU can take control of your weight, and how you feel, without resorting to faddish starvation regimes, exercise routines or other hard to follow ideas.
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Fouple eating Eat Stop eat diet
In just ONE DAY this simple strategy frees YOU from those complicated diet rules and eliminates  'Rebound Weight'
Eat Stop Eat bowls trio
Apples being measured

Diets That

W

ork

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Eat Stop Eat really works and it works IMMEDIATELY
We have tried it and saw very quick results. 

This easy to follow book is crammed with proven information and tips to help you lose POUNDS in a very short time, and without cutting out your favourite foods. 
And its yours for less then £10 !

Dieting for ANYONE
Too Old?  Too Fat? Too Sick?
No Time? No Will Power?

The EAT STOP EAT  book is
the answer to your prayers!

As part of Eat Stop Eat, author Brad Pilon outlines a method which will not only shed pounds but will rejuvenate your cells from the inside out, so your body will FEEL more youthful and fresher.

This new theory of dieting is not something the “diet gurus”, the big food companies, and the diet industry want you to know about, but knowledge is POWER. 

Now YOU can take control of your weight, and how you feel, without resorting to faddish starvation regimes, exercise routines or other hard to follow ideas.

You’ll know by tomorrow night that
Eat Stop Eat  Is working for you
Simply eat your normal evening meal tonight. Straight afterwards, start using the simple instructions in Eat Stop Eat on page 116. 

Tomorrow night after your evening meal,  answer these questions:

  • Do you feel lighter?
  • Is there more bounce in your step?
  • Your system feel cleaner & healthier?
  • Do you feel more clear headed and alert than usual?

The very next morning, weigh yourself. Do you weigh 1-3 lbs lighter?

Wait one more week and weigh yourself again, at the same time of day. Do you see that your weight has dropped another 3-5 lbs?

By now you should also be feeling that each time you use the Eat Stop Eat protocol it just gets easier and you feel less and less hungry. Hunger will lose almost all it’s grip on you and your old cravings should all but disappear!

In a month's time,  put on the same clothes you’re wearing today and look in the mirror.

  • Are your clothes hanging off you?
  • Is your face looking leaner?
  • Do you feel younger, brighter?
  • Have you got more energy?
  • Have you lost that “brain fog” that was holding you down?

Are you excited that you now have no forbidden foods?

Now you can reward yourself with all your favourite food. Social eating can now become a celebration again and not a burden
Frequently Asked Questions

Q: Can I lose fat and gain muscle ?
A. Yes!  Eat Stop Eat outlines exactly how you can build muscle while simultaneously losing body fat. Read the chapter ‘Fasting and your muscle mass’ for more information.

Q: Is it OK for women to follow diets that involve missing meals?
A: The Eat Stop Eat style of eating has helped thousands of women lose weight. There is an entire chapter in Eat Stop Eat devoted to helping women get the absolute best results possible from Eat Stop Eat, you can check out the chapter ‘Fasting for women’ for more information.

Q: Would the Eat Stop Eat lifestyle benefit anyone trying to simply maintain their current weight?
A: Absolutely. Eat Stop Eat gives you a simple way to lose weight, and to maintain your weight. Timing is the trick. If you want to not only lose weight, but keep it off, there is a special chapter covering just that.

Q: Can you guarantee that I will lose fat if I buy the East Stop Eat book?
A: No, noone can do that. Eat Stop Eat does not have a weight loss guarantee and nor does any other diet. If a diet claims to do that then beware, as its probably scamming you. A Weight Loss program needs you to eat less and exercise more. Eat Stop Eat is a book outlining all the principles you need to be very successful at losing weight and keeping it off. It's up to YOU however to actually put all the principles into action.  Eat Stop Eat can only help YOU make that happen.

Dieting for ANYONE
Too Old?  Too Fat? Too Sick?
No Time? No Will Power?

The EAT STOP EAT  book is
the answer to your prayers!

In just ONE DAY this simple strategy frees YOU from those complicated diet rules and eliminates  'Rebound Weight'
Eat Stop Eat really works and it works IMMEDIATELY !

We tried it and saw very quick results. 

This easy to follow book is crammed with proven information and tips to help you lose POUNDS in a very short time, and without cutting out your favourite foods.
And its yours for less then £10 !
As part of Eat Stop Eat, author Brad Pilon outlines a method which will not only shed pounds but will rejuvenate your cells from the inside out, so your body will FEEL more youthful and fresher.

This new theory of dieting is not something the “diet gurus”, the big food companies, and the diet industry want you to know about, but knowledge is POWER. 

Now YOU can take control of your weight, and how you feel, without resorting to faddish starvation regimes, exercise routines or other hard to follow ideas.
Simply eat your normal evening meal tonight. Straight afterwards, start using the simple instructions in Eat Stop Eat on page 116. 

Tomorrow night after your evening meal,  answer these questions:

  • Do you feel lighter?
  • Is there more bounce in your step?
  • Your system feel cleaner & healthier?
  • Do you feel more clear headed and alert than usual?

The very next morning, weigh yourself.
Do you weigh 1-3 lbs lighter?

Wait one more week and weigh yourself again, at the same time of day. Do you see that your weight has dropped another 3-5 lbs?

By now you should also be feeling that each time you use the Eat Stop Eat protocol it just gets easier and you feel less and less hungry. Hunger will lose it’s grip on you and your old cravings should all but disappear!

In a month's time,  put on the same clothes you’re wearing today and look in the mirror.

  • Are your clothes hanging off you?
  • Is your face looking leaner?
  • Do you feel younger, brighter?
  • Have you got more energy?
  • Have you lost that “brain fog” that was holding you down?

Are you excited that you now have no forbidden foods?

Now you can reward yourself with all your favorite food. Social eating can now become a celebration again and not a burden
EatStopEat and QuickStart
Have you ever skipped the complicated instructions when setting up some new software on your computer, and then regretted it?  Me too!  I always want to skip ahead and just get started. So I created the Quick Start Guide for you. You’ll get off to a running start  so that you can quickly enjoy the benefits of Eat Stop Eat within minutes of receiving the book.

EAT STOP EAT

Quick Start Guide
- Free Bonus -
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