DKN UK
Ergo Exercise Bike
Apples being measured

Diets That

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ork

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The beauty of many of the diets we found that worked best were those that did not require a lot of equipment. Those that involved any exercise at all relied on everyday items as 'props'. 

There is a very wide range of exercise and fitness equipment on the market now, although it can be very intimidating visiting the showrooms where such items are on display. Over zealous salesmen (and they are always men, rarely are women allowed onto the shop floor to sell fitness equipment!) will pounce, with their 'oh so superior' attitude and dismissive air. 

None of that happens here at Diets That Work, and you won't find any of it at DKN's on line service, we guarantee!


Equipment

M500 Incline Trainer


The M-500 incline trainer has all the expected  benefits of a treadmill but with intensified performance. It can be inclined to up to 40%,  so reproduces the most arduous slopes anyone could be expected to run up.

Combining the action of a cross trainer, a fully fledged step machine and a top rated treadmill all in one efficient piece of home workout kit. Owners of this machine can enjoy safe, low-impact cardio sessions thanks to the 40 variable levels of Power Incline and the 2.5HP continuous duty motor that will speed the belt up to a top speed of 7.5mph (12kph).

You will be able to burn up more calories and get excellent muscle definition on this machine, which is a top quality trainer that works muscles through a wider range of motion compared to other fitness machines.  The M500 Incline Trainer also  boasts the Progressive Shock Absorbing system which reduces impacts giving its user a far more comfortable and safer exercising.

Incline and speed can be selected using the One Touch Control buttons and you have easy access to the 9 workout programmes, so you can vary the challenges every day of the week. 

You can measure heart rate through the hand pulse sensors,  or via a wireless receiver and an optional chest belt. It's easy to follow your progress on the hi-contrast blue backlit LCD console and enjoy the additions of speakers, an mp3 audio port and a cooling fan to make your workout experience even more of a pleasure.  You watch the calories used and check on your progress.

The Incline Trainer comes with a  full 12 month Warranty and is delivered FREE.  More details on DKN's web site.
Will it fit?
Length  155cm (61''),
Width      79cm (31.1''),
Height   146cm (57.5'')
Weight   144 kilos
M500
Incline
Trainer
The DKN Studio 9000 Multi Gym is a versatile home workstation designed to help you develop all areas of your body.

This Mutli Gym enables you to perform many  exercises such as the chest press, shoulder press, low pulley row, bicep curls, pull downs, leg extensions and inner / outer leg kicks.

Moreover, the gym bench can also be upgraded with an optional leg press to help you strengthen the quads. Thanks to the workout bench's adjustable upholstery and frame the sessions with the machine become safer as well as more comfortable and precise. This useful piece of gym equipment comes complete with a lat bar, a short bar and an ankle strap.

Over 20 exercises are possible (crunch, low pulley row, front and lateral shoulder raise, lat pull down, inner and outer leg kick, seated shoulder press, abdominal leg raise, narrow-grip pull down, standing biceps curl and standing leg curl, butterfly and more).  Find full details of the Multi Gym HERE.

Will It Fit into my Home?
Length=165cm (51.2”),
Width=105cm (41.3”),
Height=210cm (82.6”)
Weight  144 kilos
Multigym picture
Studio 9000
Multi Gym
DKN Dumbell bars

Chromed Dumb Bell Bars

Why Choose DKN equipment?
DKN Multi Gyms
We recommend the DKN range as it is ergonomically designed to provide comfort in use whilst looking great in the home.

If you are looking to keep healthy and fit now and for many years to come, then DKN have the right exercise kit for you.  You can rest assured that by going right to the supplier you will get the best possible deal, the right kit for your needs, and their after service is nothing short of perfect.

Take a look at DKN's web site, which has every imaginable contraption or piece of equipment you will need for safe and comfortable exercise.


AM 3i Ergo
Exercise Bike


The console of the DKN AM-3i ergo exercise bike enables the user to choose from 12 professionally designed programmes, use heart rate control zone and Watt training, as well as store individual data for personal workout information. Ideal for counting the calories as they burn away all kinds of weight loss.

See the demonstration video below
and  then see full details of the AM 3i Ergo HERE
Kettle Bell
Kettle Bell

Full details HERE

ElipticalCrossTrainer
Incline trainer console
The chromed solid dumb bell bars are solid steel and 35cm (14”) in length and come as a pair. The dumb bell bars have a chrome finish and spinlock collars which increase safety and the speed of plate changes. These come in a variety of weights and finishes - see the DKN page on dumb bells for full details

Elliptical Cross Trainer


The DKN XC-140i elliptical cross trainer has a function-rich console with 2-colour backlit LCD  display.  That gives constant feedback on your important workout data such as time, speed, distance, calories, watts and heart rate. Four user profiles can store age, gender, weight and height info and offer a choice of workout programmes. Included are 12 pre-set (4 beginner, 4 advanced, 4 performance) and one manual programme.

This cross trainer has pulse grip sensors to monitor heart rate and a wireless receiver for more accurate monitoring. The DKN XC-140i  is compatible with iPad and most recent Android tablets.

After having completed your workout you have the possibility to save the crucial statistics of training such as date, duration and the total amount of calories burned can be stored.   

The DKN Motion application lets you'explore' many iconic routes from all around the world, with built-in iRoutes. The elliptical’s resistance changes to match elevations that would be encountered, which makes it more realistic. Progress can be followed with a  moving pointer on the map of the route.

Also included IC-140i Cross Trainer is the iWorld application (a FREE App - details at the iTunes Store).  With this App you can explore any place on the globe, plan your own routes and follow a route online using Streetview. 

Click HERE for full details of the
DKN Elliptical Cross Trainer.

ACCESSORIES
DKN are not just THE place to go to for the major items of equipment, but they stock a wide variety of fitness accessories too.  Gym balls, aerobic setups, exercise mats, hand-grips of all types, motion cradles,  and even scales and pedometers. 

Elliptical Cross Trainer

Full Details

HERE

Diet banner set 300 x 250 style 1

Exercise Equipment

The beauty of many of the diets we found that worked best were those that did not require a lot of equipment. Those that involved any exercise at all relied on everyday items as 'props'. 

There is a very wide range of exercise and fitness equipment on the market now, although it can be very intimidating visiting the showrooms where such items are on display. Over zealous salesmen (and they are always men, rarely are women allowed onto the shop floor to sell fitness equipment!) will pounce, with their 'oh so superior' attitude and dismissive air. 

None of that happens here at Diets That Work, and you won't find any of it at DKN's on line service, we guarantee!


Shop EvoSport Sports Nutrition
Forskolin is a double-strength natural supplement. The capsules are commonly used to support weight loss. They help to break down body fat for a tighter, leaner body. Forksolin is based on a plant similar to the mint family.

Forskolin supplements are becoming increasingly popular as a fat burner and metabolism booster. Ideally use forskolin alongside a diet and exercise regime for the best results.

Forskolin is recommend for weight loss for both men & women. Many men often use Forskolin as a fat burner and natural testosterone booster.
Forskolin Supplement capsules Bottle
Forskolin