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Making healthy blueberry muffins for your breakfast sounds ideal, but regular muffins can add so many calories they could leave you feeling bloated and guilty.  But not with these you won't!

Healthy blueberry breakfast muffins

Danette May has tweaked the recipe so that it has more healthy ingredients instead of bad ingredients, and all without losing an ounce of flavour! You will really enjoy these muffins, they taste really good and they won't make you feel sluggish or tired after eating them. 

These bfreakfast muffins are made with grass fed butter, with milk from cows that have grazed out in fields, and not been fed on commercial 'feed' inside a barn.  Similarly, the eggs, should be free range in order to get the natural goodness and taste good too.

Almond flour, coconut flower, brown rice flour can be used in this recipe. Danette will explain in the video above how you can mix and vary some of the ingredients, according to your own or your family's taste. 

If you have any problems finding decent Almond Flour, Amazon have supplies of the ground blanched stuff  from Real Food Source,   (Click HERE) at only £10 a kilo.  Or click the bag to link to link to the right page.

Gluten free one-to-one baking powder can also be hard to find sometimes - the Dr Oetker Gluten free Baking Powder can also be found on Amazon, click HERE to get full details.  This is  a versatile raising agent often used in baking cakes, breads etc. 

Dr Oetker's GF baking powder contains essential baking ingredients which can be used in both regular and gluten free recipes and, of course, it is suitable for vegetarians.
Once you have tried these delicious muffins you will probably want to explore Danette's other helpful nutitional tips and products - just take a look at her special web page HERE for more details.

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Try the 30 day
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Anyone can do it
- just one tiny change.

Breakfast Blueberry Muffins

Have you got 3 days?     

That’s all it takes.      

Just 3 days for a full Detox!


Three days to get rid of the dangerous toxins and flush poisonous substances out of your body!

Boost your energy levels fast so you don`t feel wiped out and utterly exhausted all the time.

Harmful toxins get into your body through the pesticides that are found on your food, in your water, and as a part of many soaps and shampoos, cosmetics, fragrances.  Even the air  and fumes in our cities that you inhale.The sad fact is, that you can’t just get away from toxins;  — toxins are EVERYWHERE.

Undo the damage that toxins do.
Transform your body with a detox. 
The Bikini Body detox is a natural, nutricious cleansing programme. This will give your body exactly what you need to flush out all the toxins and boost your metabolism at the same time. 
Whether it’s a summer beach barbecue, a winter holiday party, an after work happy hour or a quiet dinner for two, alcohol and your diet will always be an issue.

Have you got 3 days?     

That’s all it takes.      

Just 3 days for a full Detox!


Three days to get rid of the dangerous toxins and flush poisonous substances out of your body!

Boost your energy levels fast so you don`t feel wiped out and utterly exhausted all the time.

Harmful toxins get into your body through the pesticides that are found on your food, in your water, and as a part of many soaps and shampoos, cosmetics, fragrances.  Even the air  and fumes in our cities that you inhale.The sad fact is, that you can’t just get away from toxins;  — toxins are EVERYWHERE.

Undo the damage that toxins do.
Transform your body with a detox. 
The Bikini Body detox is a natural, nutricious cleansing programme. This will give your body exactly what you need to flush out all the toxins and boost your metabolism at the same time. 
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Cutting back on alcohol can improve your health, mental and physical well-being. There are plenty of practical ways you can start to cut down and stay on track.

See this excellent advice from the 'Drinkaware' organisation, which can be very helpful in helping you to control the consumption of alcohol while trying to follow a diet.  Many Diets that Work include a small amount of alcohol, as this helps a lot of people's bodies believe that they are not on a diet at all and everything is normal. One of the secrets of any diet is to not SHOCK your body, but to convince your system that everything is quite normal.
Almond Flour ingredient
Dr Oetkers GF Baking Powder
Muffins method
Breakfast Blueberry Muffins
Danette mixing bowl picture
Danette May is an NASM certified nutrionist and health expert as well as being an excellent cook. Here she has the recipe for some healthy breakfast muffins that we know you will enjoy.


Danette May cooking Healthy Breakfast Muffins

Watch Danette make these he

al

thy breakfast blueberry muffins in this 7 minute video.  Your family and friends will love these, and they are so HEALTHY !

Danette May picture panel
Bikini Body Recipes
Dannette on iMac
Desserts for Breakfast
Danette May is an NASM certified nutrionist and health expert as well as being an excellent cook. Here she has the recipe for some healthy breakfast muffins that we know you will enjoy.


Have you got 3 days?     

That’s all it takes.      

Just 3 days for

a full Detox!


Three days to get rid of the dangerous toxins and flush poisonous substances out of your body!

Boost your energy levels fast so you don`t feel wiped out and utterly exhausted all the time.

Harmful toxins get into your body through the pesticides that are found on your food, in your water, and as a part of many soaps and shampoos, cosmetics, fragrances.  Even the air  and fumes in our cities that you inhale.The sad fact is, that you can’t just get away from toxins;  — toxins are EVERYWHERE.

Undo the damage that toxins do.
Transform your body with a detox. 
The Bikini Body detox is a natural, nutricious cleansing programme. This will give your body exactly what you need to flush out all the toxins and boost your metabolism at the same time. 
Watch Danette make these healthy breakfast blueberry muffins in this 7 minute video.  Your family and friends will love these, and they are so HEALTHY !
Watch Danette make these healthy breakfast blueberry muffins in this 7 minute video.  Your family and friends will love these, and they are so HEALTHY !

Healthy Blueberry Muffins