The Hairy Biker duo are Si King, and Dave Myers. They are two hairy-faced, and very down-to-earth cooks who share a love for hearty, wholesome food. They are well known all over the UK (and further beyond) from their BBC TV series The Hairy Bikers.
Both the bikers simply love food and they can’t get enough of it. The problem is, after so many years of eating anything (and everything!) they wanted, they found that they were piling the pounds (and the stones) on. It began to affect their health. In 2012 they realised they both faced a problem after Si became quite ill with type 2 diabetes and was pronounced morbidly obese.
They both set out to lose weight and decided to shared their weight loss journey with viewers to their TV show. Si and Dave lost 3 stone each in a short period of three months. They accomplished real weight loss just by making small changes and cutting back on their daily food portions. They also devised healthier versions of their favourite recipes. Dave and Si didn’t really diet , they certainly didn't change their lives nor did they live on lettuce and water. All they did was indulge themselves, but in a healthier lifestyle, which meant eating good food and just a bit more exercise.
The Hairy Dieters book is chock full of all their favorite recipes, which just happen to also be healthy. When it was published it knocked the well known and top selling 50 Shades of Grey its spot at the top of the UK bestseller chart.
"Health and happiness" is a subject that's very close to both Hairy Bikers and they have decided to share it with their viewers and fans all over the UK. They have now formed the Hairy Bikers Diet Club to help everyone else get fit and healthy and enjoy a great lifestyle. Remember -
"It's all about good food not rabbit food."
A BLOKE’S GUIDE TO
DIETING WITH CONFIDENCE
Here's a short extract from the
Hairy Bikers' Blog especially for Blokes.
| "Back in the day when we were just lads, it was generally considered to be a bit ‘unmanly’ for geezers to keep careful watch what we ate. |
| "Us blokes were expected to tuck into giant sandwiches, in doorstep size bread, washed down with at least a couple of pints of beer. Let's just take a few moments time out right now to salivate over that image: Steak, bread and beer . . mmmm. Ah the memories! We were definitely not expected to worry about things like carbs and calories and what the..." |
You can get instant access to the Blog, the videos, the recipes and all the other instruction and tips,
just by joining our
Hairy Bikers' Diet Club
"Losing Weight saved my life!"
Si King
The Hairy Bikers sharing their Weight-Loss secrets with Phillip Schofield and Holly Willoughby on ITV's 'This Morning'.
Great Hairy Bikers DIET PLANS
Choose a plan to suit YOU
FOR BLOKES
- Exclusive videos from Si & Dave
- Help and advice to cover all meal occasions and exercise
- Knowledge and skills to create delicious meals that don’t taste like diet food
FOR BUSY MUMS
- Exclusive videos from Si & Dave
- Help and advice to cover all meal occasions and exercise
- Knowledge and skills to create delicious meals for you and your family
-
90 DAY 'TIMBER SHED' INTENSIVE PROGRAMME
This is THE course to help you shed huge amounts of weight really fast - see our friends who this course has worked for (BELOW) and join them!
- Support from a trained dietitian,
- Motivational support
- Signed welcome card from Si & Dave.
A few success stories from
the Hairy Bikers Diet
WEIGHT LOSS TIPS
At the Hairy Bikers’ Diet Club it’s not just about a short-term weight loss fix, but all about living a healthy lifestyle for good, and this involves all aspects of life. So we’ve put together a little library of some awesome articles we found really useful, covering health, fitness, nutrition and weight loss to help further your knowledge. And as they say, knowledge is power, so read your way to good health and happiness.
Oh, and we’ll be updating this every so often with more topical hot-off-the-press issues, so make sure you check back here regularly.
