Diet News

Independent Review of

some Diets That Work?

 
This is an independent review of diets intended to lose weight, that have been tried and evaluated by us, and that we are sure can help you lose weight, safely.
Health and well-being are one of our most important assetts.  We all strive to get to an optimum weight but its not easy with so many delicious foods (and drinks!).  We have tried many methods and countless formulae to lose weight; Some have worked, but some sadly have not and may be a waste of time (and money!).
 
We just want to share with you some of the diets that we know work for us. We may be able to saEven modest weight loss, perhaps around 5-10%,  can make a huge difference to your body and it can significantly improve your health.  More importantly, such a modest loss could easilly prevent you succumbing to some debilitating diseases. Saves you a lot of time (and money too). There is no better or more reliable proof than first hand experience of a product; that's what we offer on this DietsThatWork website.
During our diet assessments we didn't undertake any strenuous exercise or use any equipment. Some trainers maintain that you can lose a lot of weight without physical effort, and our findings seem to support that. However, boosting the metabolism by strenuous exercise is a good way to lose pounds, so we have included information about training equipment.
Hopefully some diets will work for you too?  (Please do let us know your comments and your experiences, and whether you find these pages useful.  You can email us direct, or via the eMail button at the top of each page.
 
We've included some tips and summaries of our findings on this web site, along with luinks to maky of the books, courses videos and other advioce that we found most helpful and that we are confident we can recommend.
Weight Loss is easy ! 
Anyone can do it
 
The hardest bit is keeping weight off. (though less than 2% of those on diets succeed in keeping the weight down!) and not piling it on again.  Even modest weight loss, perhaps around 5-10%,  can make a huge difference to your body and it can significantly improve your health.  More importantly, such a modest loss could easilly prevent you succumbing to debilitating diseases.
To lose weight  (& keep it off!) you need:
 
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Diets That Work
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There are many diets that work, and we describe many of these throughout the DietsThatWork web site. The menu bar (in blue above) will take you to a variety of topics and among the topics that we cover in some depth are:
 
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Diets That Work

NEWS about Weight Loss

Rosemary's fave food drops her 3 dress sizes!

Rosemary Shrager
"To me, when you say diet you say failure," she said in an interview in the UK's Daily Mirror. "It's all about mindset. I have been big forever and I have never found something that I can sustain."
 
"I love prunes – this is not a wind up!" she told the Mirror.  "I seriously love them, and I have always loved them, and I eat them like sweets. I've lost three dress sizes and I feel a lot better in myself – my skin is clearer, my arthritis has eased, everything is better."
Celebrity TV Chef Rosemary Shrager says she has lost about 5 inches (14cms) off her waist and dropped THREE dress sizes after going on a diet of mainly PRUNES.
 
Rosemary struggled with her weight for over twenty years and was finally shamed into taking some action while filming at the REAL MARIGOLD HOTEL in India.
Singer and model Stacey Solomon has revealed that looking at pictures of “really slim” models in magazines left her feeling too “sick” to eat.
 
She made the confession on ITV's Loose Women show.
“I have been bigger than I am at the moment... well, probably a little bit too big for my own frame," she said on ITV's Loose Women. “I’m not medically overweight, but I could tell the difference.”
 
Stacey lost three stone straight after giving birth by munching on spinach: "I  really love spinach, some days I simply crave it. Spinach really helped with losing my baby weight. The same for almost any greens, which I'm always wolfing down.’
We've been trying out the latest product from Di.et, a London based weight loss aid the last couple of weeks. We can report that we are highly delighted with it.
 
One of our team lost only 13 pounds, but went off the rails for a day or two, while one of us managed to lose 17 pounds, all in just 15 days!
 
Now that is what we call a result. No gym sessions were involved and a week later we have both managed to keep the weight down.
 
 

Sugar in food cut to help kids diet

DIETS THAT WORK

WEBSITE NOTES

 
HEALTH
If you're considering attempting any form of diet, and especially if you have existing ailments, please consult your a doctor or a Health Practitioner first to ensure that you will not endanger your health by doing so.
 
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We constantly review our privacy policy as well as terms and conditions;  if any changes are required we shall write to you about the matter.
 
WEBSITE INFORMATION
The information on this site isn't intended to replace any professional medical advice or appropriate diagnosis or treatment.   All the content of this website , including text, graphics or other information either directly on the website or linked to the website, is for general information and illustrative purposes only. No representation is made as to its completeness or appropriateness to any single person's condition or needs.   We do not assume any responsibility for the accuracy or compl;eteness of any of the information contained on the website. Reders intending to act on the informatioon contained should review the content with their dietician or GP.
 
 
LINKS TO EXTERNAL SITES
This site contains several links to websites and information created and maintained by others. We don't control or guarantee the accuracy or completeness of any information on other sites but this one.
 
Here are a few links that you may find useful relating to GDPR:
 
Internet Advertising Bureau (IAB) GDPR portal
     
Information Commissioner’s Office (ICO) guide
 
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We do not store your street nor your IP address, only your name and email address. These are not visible to any of our team and are kept as part of an encrypted list at our mail handler's server. This is under strict security and the contents (ie your name and email address) are never shred with anyone else.
 
References and links to products and services may indicate commercial connections to some external providers. We recommend services and products on Diets That Work  in belief that the purchase of such services or products will help our  readers.  We hold this 'good faith' belief because (a) we have tried the product or service mentioned  or (b) we have researched the reputation of the Provider and believe they enjoy a  good reputation and can be trusted.  Any represenations made by us about services and products of others reflect our honest opinion based upon our knowledge at the time of posting.
 
In some circumstances we may receive a commission on sales by our readers from any external organisation which may be by way of  complimentary products, services, or money from the external organisation. We do not accept compensation in any form to review products which we believe are fraudulent or which do not work, we only cover Diets that really DO work.
 
 

Diets That Work

NEWS  about Weight Loss

 
The Huffington Post reports that Krissy Thomas's weight had reached 25.5 stones but that she had managed to shed more than half that and get down to 10.7 stones.  Read the story of Krissy's achievements HERE.

Slimming World is

pulled from ASDA

 
Pre-prepared diet meals bearing the Slimming World logo have been withdrawn by supermarket giant ASDA as part of a dispute.  Slimming World has threatened legal action against ASDA after the supermarket chain began offering its own brand SLIMZONE earlier this year.
 
Asda's SlimZone meals said on their packaging that they were following the "Slimming World Extra Easy plan".  About a dozen meals were offered by ASDA, but Slimming World went to court and requested an injunction. They said the slogans were an improper use of their trademark.
Slimming World also claimed to the court that ASDA did not supply enough information on the ingredients they were using in their Slimzone meals.
 
ASDA's Slimzone meals were being offered at  £2.50 each, which is 50p cheaper than the price that Slimming World’s own brand meals are for sale in other supermarkets, such as Iceland.
 
Slimming World's case to the court said that they had neither endorsed nor tested Asda's Slimzone meals.
 
Slimming World, has over a million members, and uses something called  'syns'  in its regime. Asda claimed that its own brand Slimzone ready meals were 'syn free' had  ingredients which were classed as "Syn free" in the Slimming World diet plan.  Asda told the court that their Slimzone meals had a statement saying that they're were not endorsed by Slimming World.

New Laws reduce sugar in

childrens food

snacks

 
The government has brought in new laws to reduce the amount of sugar eaten by children in the UK.
 
Public Health England says the new laws have already resulted in a reduction in the amount of sugar in many products.
 
New and much stricter guidelines will see up to 200,000 tons of sugar removed from UK diets within two years - a massive 20% reduction.   This will be done by aiming at less than ten groups of  foods.  Items such as breakfast cereals, biscuits, cakes and yoghurts have been selected as the prime targets.

In

dependent Review of

some Diets That Work?

 
This is an independent review of diets intended to lose weight, that have been tried and evaluated by us, and that we are sure can help you lose weight, safely.
 
Health and well-being are one of our most important assetts.  We all strive to get to an optimum weight but its not easy with so many delicious foods (and drinks!).  We have tried many methods and countless formulae to lose weight; Some have worked, but some sadly have not and may be a waste of time (and money!).
 
We just want to share with you some of the diets that we know work for us. We may be able to saEven modest weight loss, perhaps around 5-10%,  can make a huge difference to your body and it can significantly improve your health.  More importantly, such a modest loss could easilly prevent you succumbing to some debilitating diseases. Saves you a lot of time (and money too). There is no better or more reliable proof than first hand experience of a product; that's what we offer on this DietsThatWork website.
 
Hopefully some diets will work for you too?  (Please do let us know your comments and your experiences, and whether you find these pages useful.  You can email us direct, or via the eMail button at the top of each page.

President Trump

drops steak for FISH!

 
Donald Trump has a reputation for loving fast food; hi main concession to a diet until recently has been leaving half the bread bun behind when he has a burger - repotedly his favourite food.
 
Now chefs at the WHite house have been instructed to replace meat with fish in the President's food as much as possible.
 
Donanld Trump loves a well done steak and usually smothers it ion Ketchup, but this has now been replaced by Dover Sole.
 
His daughter Ivanka and his wife Melanie are joining in Trump's diet with gusto, though even they have been unable to persuade him to eat more vegetables, or do any exercise. Even when he golfs he travels on a motor cart. President Trump is 6'3" tall and weighs around seventeen and a half stones.
Di dot ET Guide
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The 3 Week Diet
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Stacey's is one of the Diets that Work

Diets That Work

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Rosemary Leaves
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Nature's Answer

Rosemary Leaves

(organic) 1 oz

 
Nature's Answer organic alcohol extracts from Nature's Answer are produced using alcohol, water and coconut glycerin using their cold Bio-Chelated proprietary extraction process. This yields  a holistically balanced and standardized extract.
 
Liquid extracts are absorbed into the body much faster than tablets or capsules and as such they are more potent than tinctures.
 
 

Complete Book

of Juicing:

Delicious Guide
to Youthful Vitality
 
 
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.
 
The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more.
 
With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen. 
 
(Click HERE, or book cover for details)
Detox Binini Diet
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Y

ou got 3 days?

    (t

hat’s all it takes

)

     
 

3 days for

 

a full Detox!

 
Three days to get rid of the dangerous toxins and flush poisonous substances out of your body!
 
Boost your energy levels fast so you don`t feel wiped out and utterly exhausted all the time.
 
Harmful toxins get into your body through the pesticides that are found on your food, in your water, and as a part of many soaps and shampoos, cosmetics, fragrances.  Even the air  and fumes in our cities that you inhale.The sad fact is, that you can’t just get away from toxins;  — toxins are EVERYWHERE.
 
Undo the damage that toxins do.
Transform your body with a detox.  
The Bikini Body detox is a natural, nutricious cleansing programme. This will give your body exactly what you need to flush out all the toxins and boost your metabolism at the same time. 
Burger in a Diet